yoga therapy, nature yoga, nature communion, stone yoga
Makaan's ongoing classes
Classes, important news Postural Walking Therapy - see this home page or go to special events page. Makaan’s ongoing Weekly Classes See bottom for first class free For more details see Calendar of Classes Click on event and details pop up Wednesday afternoons 5:30-6:40 pm Boulder Ymca SMB room Mapleton and 28th St. Description: Core strength yoga flow class, classic sequences from the Krishnamacharya lineage. Alignment, philosophy strength and contentment , intermediate level 2 Thursday mornings 9:00-10:20am Lafayette Ymca 95th and Arapahoe in SMB Room with the Resonating floor. Description: Gentle Core strength yoga Rigorous flow class Level 2
Thursday Evening 6:00-7:20pm Boulder Ymca Mapleton and 28th St. in The SMB room Description: Gentle Core strength yoga Beginning flow class Level 1
Saturday Morning 9:15-10:35am Lafayette Ymca 95th and Arapahoe in SMB Room with the Resonating floor. Description: Gentle Core strength yoga Beginning- Level 1
Here are some simple instructions to use this calendar: If you click on one of the events a pop-up window will appear giving more information, such as date, time and location.