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Nature Stone Yoga is a gentle and flowing form of exercise that tailors itself to the issues and challenges of the individual student or private client. This form allows the student to drop deep into their own mind-body experience. Nature Yoga is often called Stone yoga because it makes use of smooth hand sized massage stones for weight bearing, balance and relaxation.
Nature Stone yoga offers a series of classes, workshops, and trainings using nature appreciation and communion as a theme. It is popular because the various forms can fit different abilities and even beginners can see both quick benefits and the ability to go for something much deeper.
Yoga combines breathing with movement in a way that allows the body to feel self-nourishment. It is considered among many people throughout the world as being one of the most fully developed methodologies for self improvement.
People that are practicing high impact sports activities have other motivating reasons for making the change. These athletes reach a point where their doctor or body tells them that they can no longer handle their sport and if they want to continue to exercise, they need to find something else. Nature yoga offers gentle core strengthening and stretching in a refreshing new format. It is based in the tradition of therapeutic yoga that was taught by T. Krishnamacharya, his student B.K.S. Iyengar and his son T.K.S.Desikachar.
Nature Stone Yoga Retreat Ebbio Farm Retreat Center, Tuscany Italy
This event has been postponed until further notice.
See more pictures at www.italyyogaretreats.com/retreats/ebbio.html